About you

What is the story you tell yourself about the world? About yourself? What is meaningful to you? Who do you want to be? Who do you want to become?

I work with adolescents and adults of all ages on a variety of issues, including relationships, anxiety, depression, phase of life questions, coping skills, self-acceptance, and finding and cultivating an inner resource and home.

About me

For the past two decades I have been a seeker, and I have found this work by following my curiosity and learning, painfully at times, to continue to open my heart as much as possible.

I received my MA in Counseling Psychology from Pacifica Graduate Institute, where I trained in Jungian Depth-Psychotherapy. I also have additional certifications in Acceptance and Commitment Therapy, Eco-therapy and Yoga Nidra.

In my free time, I enjoy reading, backpacking, and singing